Golf Training Sticks Drills

Mach 3 is a year round golf speed training protocol.

Golf training sticks drills.

The swing plane in basic terms is the circle around the body that the club would ideally swing backwards and forwards on. Subscribe to trugolf academy for more vi. Simply take the stick that is laying across your toes from train track drill above move it closer to the ball so that there is a stick about 1 inch inside the ball and one stick 1 inch outside the ball. Director of instruction at the trugolf academy jon watts talks you through his top 5 golf drills using a tour stick.

It is determined by the angle of the spine at the set up position and the length of the golf club being used. Since its inception in september of 2017 mach 3 participants have gained an average of 11 5 mph in driver clubhead speed. Not these teachers who come with some indoor golf drills that can help improve your swing from your living room. Shop our golf aids to fix your slice or hook and start straightening out your ball today.

The program is divided into off season pre season and in season segments. Superspeed golf helps players of all abilities increase their swing speed with short video instruction training protocols. Golfers of every age and skill level from beginners to the pros will benefit from using our products combined with these golf drills. Best way to swing on plane golf tour alignment stick drill.

Stick mobility combines joint mobilization strength training and deep fascial stretching to increase athletic performance reduce risk of injury and speed recovery. Mach 3 training is dynamic and lively. Swing stick to improve clubface and swing path. Improve your distance with the 1 overspeed training system in golf.

This will create a narrow path or train track for your club to travel down. The exclusive goal is clubhead speed. Our system is used by over 600 tour professionals to help them hit longer drives. Craft a perfect swing with our golf training aids and golf swing aids.